Twisting your hair is a sign that you have developed a hard -to-kick habit. Now the time has arrived when you need some tips to help you stop twisting your hair.Usually hair twisting happens when you are day-dreaming or worrying. You may not even know that you are engaging in this activity. Probably your mind may is wandering off, far from your present location.

Chances are you have been around others who regularly twist their hair. It looks so harmless and easy. But once you start, it becomes compulsive. It can defy your efforts to erase it.

The people best suited to help you quash this habit are the ones closest to you. Just ask them to let you know when you are engaging in a twisting session. This will help you be more conscious of the extent of the problem. It will stop you in your tracks and remind you of your decision to control this urge.

However, you will need to use some more pro-active tactics also. You must find something to do with your hands! Sounds simple, but is it? It must be something that hinders your ability or your urge to grab that tuft of hair. The possible activities are endless.

Many hair twisters claim that they must get their hands into sticky, wet messes to keep them down from their crowns. They wash walls, bake bread, paint and build things to occupy their fingers.

Knitting, sewing, drawing, using the computer or grooming your pet are all good activities to consider. There is a big advantage to any activity that you do with your hands if it stops you from yanking on your tresses.

Any activity involving your hands will help you kick this habit. Just find what suits you best and do it in your free time. You will find those fingers will forget all about your hair!

The best way to stop hair twisting is to find an activity which you find relaxing and enjoyable. It must be an activity which requires the use of your hands. If you use these tips you will soon find that you have too much to do to find time for twisting your hair.

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